🎹 😳 turn oh sh*t into I got this!


You know the moment.

You're three lines out from That Passage and your stomach already knows it's coming. 😳

Hands tense. Breath gets shallow. You start playing the mistake before you've even reached the measure.

I used to think the fix was more reps. Drill it until the fear goes away.

But no matter how many reps, it was hit or miss for years.
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The fear isn't about the notes.
It's about what your body does when it feels it coming.

Here's the first thing that changed it for me.

SMILE πŸ˜ƒ

Tension in any one part of your body bleeds into your playing.
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Smiling physically relaxes your jaw, your shoulders, your hands and tension melts away.
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Try it and see how simple it is.

That's one trick. I've got three more... what I think about in the seconds before a panic passage hits and my "Oh Sh*t" turns into "I got this!"

I put all of it in this week's video.
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πŸ‘€ Watch it here!​
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And the best news? Not a single one of them involves adding more practice time to your schedule.

video preview​

After you've tried any of them, comment below the video it and let me know what happened.
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Play On,
Lisa Spector
Piano Practice Strategist
Founder,
Piano Ninja Tricksters Club​
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​ps If you have a dog afraid of fireworks, meet me on my new Canine Classical YouTube channel tomorrow at 7 pm ET for a live piano meditation for dogs and their people.

video preview​

Lisa Spector, Piano Ninja

Juilliard graduate helping dedicated adult pianists who love challenging repertoire practice less while learning more.

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